Nick Bradley 30:00 row
7,883m
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Count | 729 |
| Drag Factor | 163 |
February 18, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,883m | 1:54.1 | 235 | 1109 | |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 |
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Workout Graph
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Energy to burn!