Nick Bradley 30:00 row

7,883

Meters

30:00.0

Time

1:54.1

Pace

553

Calories

Average Watts235
Calories Per Hour1109
Stroke Count729
Drag Factor163

February 18, 2019 12:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Energy to burn!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,883 1:54.1 235 1109 553
6:00.0 1,564 1:55.0 230 1090 109
12:00.0 1,565 1:55.0 230 1091 109
18:00.0 1,571 1:54.5 233 1100 110
24:00.0 1,579 1:53.9 236 1113 111
30:00.0 1,605 1:52.1 248 1153 115

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Workout Graph

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