Nick Bradley 30:00 row
7,940m
Meters
30:00.0
Time
1:53.3
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Count | 736 |
| Drag Factor | 165 |
February 22, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,940m | 1:53.3 | 240 | 1127 | |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | |
| 12:00.0 | 1,582m | 1:53.7 | 238 | 1117 | |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | |
| 24:00.0 | 1,589m | 1:53.2 | 241 | 1128 | |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 |
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Workout Graph
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Worked hard to get this one. No AC and no fan. I need more sweat bands!