Nick Bradley 24:08 row
6,454m
Meters
24:08.1
Time
1:52.1
Pace
463
Calories
173
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 164 |
March 15, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.1 | 6,454m | 1:52.1 | 248 | 1153 | 24 | 173 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 | 157 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 24 | 170 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 | 176 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 182 |
| 24:08.1 | 15m | 4:30.0 | 18 | 361 | 183 |
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Workout Graph
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