Nick Bradley 20:04 row
5,375m
Meters
20:04.0
Time
1:52.0
Pace
387
Calories
171
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 159 |
March 18, 2019 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,375m | 1:52.0 | 249 | 1157 | 24 | 171 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 25 | 159 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 169 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 | 175 |
| 20:04.0 | 567m | 1:49.3 | 268 | 1221 | 24 | 181 |
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