Nick Bradley 20:16 row
5,351m
Meters
20:16.9
Time
1:53.7
Pace
383
Calories
171
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 164 |
March 22, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 5,351m | 1:53.7 | 238 | 1119 | 24 | 171 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 24 | 159 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 | 170 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 | 177 |
| 20:16.9 | 550m | 2:04.4 | 182 | 924 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.