Nick Bradley 30:00 row
7,949m
Meters
30:00.0
Time
1:53.2
Pace
563
Calories
162
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 170 |
April 02, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,949m | 1:53.2 | 241 | 1129 | 24 | 162 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | 126 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 25 | 165 |
| 18:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | 171 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 24 | 177 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 | 173 |
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Workout Graph
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