Nick Bradley 20:13 row
5,362m
Meters
20:13.3
Time
1:53.1
Pace
386
Calories
170
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 173 |
April 10, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 5,362m | 1:53.1 | 242 | 1131 | 24 | 170 |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | 155 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 25 | 170 |
| 18:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 | 177 |
| 20:13.3 | 559m | 1:59.2 | 206 | 1010 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.