Nick Bradley 4:10 row
511m
Meters
4:10.3
Time
4:04.9
Pace
26
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 34 |
| Stroke Count | 142 |
| Drag Factor | 204 |
September 19, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 511m | 4:04.9 | 24 | 381 | 34 |
| 4:10.3 | 512m | 4:04.4 | 24 | 382 | 34 |
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Workout Graph
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