Nick Bradley 5:00 SkiErg
1,125m
Meters
5:00.0
Time
2:13.3
Pace
64
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
September 19, 2023 16:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 163 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 | 150 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 30 | 160 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 30 | 165 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 31 | 170 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 33 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.