Nick Bradley 1x500m/1:00r row
500m
Meters
1:55.8
Time
1:55.8
Pace
34
Calories
82
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 548m |
| Overall Time | 2:55.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 196 |
September 25, 2023 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 24 | 82 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 24 | 82 |
| r48m |
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Workout Graph
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