Nick Bradley 10:00 SkiErg
2,089m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
162
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 97 |
September 26, 2023 17:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 31 | 162 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 31 | 152 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 30 | 158 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 30 | 163 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 33 | 165 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 34 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.