Nick Bradley 21:25 row
5,015m
Meters
21:25.8
Time
2:08.1
Pace
318
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 174 |
September 27, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.8 | 5,015m | 2:08.1 | 166 | 871 | 23 | 164 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 155 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 24 | 163 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 169 |
| 21:25.8 | 713m | 2:24.3 | 116 | 700 | 23 | 169 |
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Workout Graph
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