Nick Bradley 5:00 SkiErg
1,153m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
167
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 37 |
| Stroke Count | 186 |
| Drag Factor | 99 |
October 05, 2023 17:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 37 | 167 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 157 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 35 | 166 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 37 | 169 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 37 | 171 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 41 | 176 |
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Workout Graph
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Ski 5