Nick Bradley 10:00 SkiErg
2,434
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 91 |
October 11, 2023 16:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 35 | 165 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 36 | 144 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 35 | 161 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 34 | 168 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 36 | 174 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 36 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ski 10