Nick Bradley 409m row
409m
Meters
1:46.2
Time
2:09.8
Pace
28
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 37 |
| Drag Factor | 211 |
November 07, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 409m | 2:09.8 | 160 | 850 | 23 | 157 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 24 | 157 |
| 0:03.8 | 409m | 3:31.1 | 37 | 428 | 0 | 157 |
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