Nick Bradley 10:00 SkiErg
2,409m
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 36 |
| Stroke Count | 366 |
| Drag Factor | 117 |
November 16, 2023 16:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 36 | 155 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 36 | 137 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 37 | 145 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 37 | 157 |
| 8:00.0 | 476m | 2:06.0 | 175 | 901 | 37 | 164 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 36 | 175 |
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Workout Graph
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Ski 10