Nick Bradley 20:01 row
4,861m
Meters
20:01.1
Time
2:03.5
Pace
312
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 180 |
November 17, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,861m | 2:03.5 | 186 | 938 | 23 | 165 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 155 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 164 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 169 |
| 20:01.1 | 501m | 2:00.8 | 198 | 982 | 23 | 175 |
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The 30