Nick Bradley 2:59 row
362m
Meters
2:59.9
Time
4:08.4
Pace
22
Calories
83
Heart Rate
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 23 |
Stroke Count | 35 |
Drag Factor | 173 |
November 23, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:59.9 | 362m | 4:08.4 | 23 | 378 | 23 | 83 |
2:59.9 | 362m | 4:08.4 | 23 | 378 | 23 | 83 |
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The 30