Nick Bradley 2:59 row

362m

Meters

2:59.9

Time

4:08.4

Pace

22

Calories

83

Heart Rate

Average Watts23
Calories Per Hour378
Stroke Rate23
Stroke Count35
Drag Factor173

November 23, 2023 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

The 30

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.9 362m 4:08.4 23 378 23 83
2:59.9 362m 4:08.4 23 378 23 83

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Workout Graph

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