Nick Bradley 354m row
354m
Meters
1:31.6
Time
2:09.3
Pace
27
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 222 |
February 23, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.6 | 354m | 2:09.3 | 162 | 856 | 25 | 143 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 27 | 124 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 27 | 144 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 27 | 152 |
| 0:13.0 | 354m | 2:00.3 | 201 | 990 | 19 | 155 |
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Workout Graph
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