Nick Bradley 20:00 SkiErg
4,770m
Meters
20:00.6
Time
2:05.8
Pace
301
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 616 |
| Drag Factor | 122 |
April 04, 2024 17:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,770m | 2:05.8 | 176 | 904 | 30 | 161 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 | 151 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 30 | 160 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 31 | 165 |
| 20:00.6 | 485m | 2:04.3 | 182 | 926 | 31 | 169 |
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Workout Graph
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