Nick Bradley 17:24 SkiErg

4,213m

Meters

17:24.6

Time

2:03.9

Pace

267

Calories

151

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate33
Stroke Count585
Drag Factor122

June 25, 2024 16:53:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:24.6 4,213m 2:03.9 184 932 33 151
2:00.0 483m 2:04.2 183 928 34 132
4:00.0 482m 2:04.4 181 924 33 141
6:00.0 486m 2:03.4 186 940 34 147
8:00.0 486m 2:03.4 186 940 33 152
10:00.0 488m 2:02.9 188 948 34 155
12:00.0 490m 2:02.4 191 956 33 157
14:00.0 487m 2:03.2 187 944 34 159
16:00.0 492m 2:01.9 193 964 35 161
17:24.6 319m 2:12.6 150 816 33 163

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Workout Graph

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