Nick Bradley 17:24 SkiErg
4,213
Meters
17:24.6
Time
2:03.9
Pace
267
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 585 |
| Drag Factor | 122 |
June 25, 2024 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.6 | 4,213 | 2:03.9 | 184 | 932 | 33 | 151 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 34 | 132 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 33 | 141 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 34 | 147 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 33 | 152 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 34 | 155 |
| 12:00.0 | 490 | 2:02.4 | 191 | 956 | 33 | 157 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 34 | 159 |
| 16:00.0 | 492 | 2:01.9 | 193 | 964 | 35 | 161 |
| 17:24.6 | 319 | 2:12.6 | 150 | 816 | 33 | 163 |
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Workout Graph
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