Nick Bradley 15:00 SkiErg
3,737m
Meters
15:00.0
Time
2:00.4
Pace
244
Calories
165
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 102 |
July 16, 2024 17:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,737m | 2:00.4 | 200 | 989 | 32 | 165 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 33 | 154 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 32 | 162 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | 163 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 32 | 167 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 33 | 169 |
| 12:00.0 | 499m | 2:00.2 | 201 | 992 | 33 | 171 |
| 14:00.0 | 505m | 1:58.8 | 209 | 1018 | 33 | 175 |
| 15:00.0 | 257m | 1:56.7 | 220 | 1057 | 31 |
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Workout Graph
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