Nick Bradley 41:29 row
10,009m
Meters
41:29.6
Time
2:04.3
Pace
334
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 176 |
July 24, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.6 | 10,009m | 2:04.3 | 182 | 926 | 24 | 167 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 161 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 163 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 165 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 172 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | |
| 41:29.6 | 373m | 2:00.1 | 202 | 995 | 24 | 176 |
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Workout Graph
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