Nick Bradley 1:00:00 row
14,357m
Meters
1:00:00.0
Time
2:05.3
Pace
905
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 178 |
July 29, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,357m | 2:05.3 | 178 | 911 | 24 | 159 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 134 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 142 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 153 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 154 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 157 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 160 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 163 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 165 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 166 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 168 |
| 55:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 169 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 | 177 |
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Workout Graph
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