Nick Bradley 1:00:00 row
14,510m
Meters
1:00:00.0
Time
2:04.0
Pace
924
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 186 |
August 11, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,510m | 2:04.0 | 183 | 930 | 24 | 155 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 125 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 142 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 150 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 152 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 153 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 156 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 158 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 | 161 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 162 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 165 |
| 55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 166 |
| 1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 171 |
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Workout Graph
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