Nick Bradley 1:00:00 row
14,574
Meters
1:00:00.0
Time
2:03.5
Pace
933
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 1507 |
| Drag Factor | 177 |
August 22, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,574 | 2:03.5 | 186 | 933 | 933 | 25 | 160 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 | 143 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 | 152 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 | 153 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 156 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 | 159 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 25 | 161 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 164 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 165 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 166 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 25 | 167 |
| 55:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 | 170 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 | 175 |
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Workout Graph
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