Nick Bradley 25:08 SkiErg
6,119
Meters
25:08.1
Time
2:03.2
Pace
394
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 816 |
| Drag Factor | 113 |
August 23, 2024 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 6,119 | 2:03.2 | 187 | 943 | 394 | 32 | 156 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 33 | 111 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 32 | 141 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 33 | 149 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 32 | 154 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 33 | 157 |
| 12:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 34 | 160 |
| 14:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 33 | 162 |
| 16:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 33 | 165 |
| 18:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 33 | 166 |
| 20:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 33 | 167 |
| 22:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 33 | 169 |
| 24:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 31 | 168 |
| 25:08.1 | 224 | 2:32.0 | 100 | 642 | 14 | 29 | 167 |
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Workout Graph
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