Nick Bradley 1:00:00 row
13,519m
Meters
1:00:00.0
Time
2:13.1
Pace
805
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 200 |
September 14, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,519m | 2:13.1 | 148 | 810 | 22 | 145 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 134 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 137 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 140 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 146 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 142 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 143 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 144 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 149 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 150 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 150 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 152 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 154 |
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Workout Graph
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