Nick Bradley 1:00:00 row
13,217m
Meters
1:00:00.0
Time
2:16.1
Pace
800
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 197 |
September 30, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,217m | 2:16.1 | 139 | 776 | 21 | 155 |
| 5:00.0 | 542m | 4:36.7 | 17 | 356 | 11 | 85 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 143 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 149 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 155 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 158 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 162 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 162 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 165 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 168 |
| 50:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 170 |
| 55:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 170 |
| 1:00:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 179 |
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Workout Graph
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