Nick Bradley 1:00:00 row
14,009m
Meters
1:00:00.0
Time
2:08.4
Pace
864
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 202 |
October 03, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,009m | 2:08.4 | 165 | 867 | 22 | 162 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 142 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 150 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 156 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 158 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 161 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 162 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 160 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 164 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 167 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 170 |
| 55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 176 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 180 |
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Workout Graph
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