Nick Bradley 40:43 row
10,006m
Meters
40:43.7
Time
2:02.1
Pace
649
Calories
161
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 203 |
November 18, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.7 | 10,006m | 2:02.1 | 192 | 961 | 23 | 161 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 148 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 154 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 159 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 162 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 164 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 167 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 170 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 171 |
| 40:43.7 | 170m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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