Nick Bradley 1:00:00 row
12,222m
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1283 |
| Drag Factor | 154 |
November 20, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,222m | 2:27.2 | 110 | 677 | 21 | 127 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 126 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 127 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 129 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 127 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 129 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 131 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 128 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 127 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 125 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 125 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 130 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 129 |
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Workout Graph
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