Nick Bradley 1:00:00 row
12,090m
Meters
1:00:00.0
Time
2:28.8
Pace
660
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 185 |
November 22, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,090m | 2:28.8 | 106 | 664 | 20 | 121 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 122 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 122 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 121 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 119 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 123 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 122 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 124 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 121 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 123 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 122 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 119 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 121 |
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Workout Graph
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