Nick Bradley 1:00:00 row
12,090
Meters
1:00:00.0
Time
2:28.8
Pace
660
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 1241 |
| Drag Factor | 185 |
November 22, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,090 | 2:28.8 | 106 | 660 | 660 | 20 | 121 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 122 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 122 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 121 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 119 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 | 123 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 122 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 | 124 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 121 |
| 45:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 123 |
| 50:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | 122 |
| 55:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 119 |
| 1:00:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 | 121 |
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Workout Graph
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