Nick Bradley 1:00:00 row

12,004m

Meters

1:00:00.0

Time

2:29.9

Pace

659

Calories

122

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate19
Stroke Count1181
Drag Factor223

December 10, 2024 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,004m 2:29.9 104 657 19 122
5:00.0 850m 2:56.4 64 519 17 114
10:00.0 1,063m 2:21.1 125 728 21 125
15:00.0 1,042m 2:23.9 117 703 20 119
20:00.0 1,022m 2:26.7 111 680 20 119
25:00.0 1,020m 2:27.0 110 678 20 119
30:00.0 1,020m 2:27.0 110 678 20 123
35:00.0 1,001m 2:29.8 104 657 20 121
40:00.0 981m 2:32.9 98 636 19 121
45:00.0 971m 2:34.4 95 626 19 121
50:00.0 984m 2:32.4 99 640 19 128
55:00.0 953m 2:37.3 90 608 19 122
1:00:00.0 1,096m 2:16.8 137 769 21 143

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Workout Graph

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