Nick Bradley 39:59 row
9,508
Meters
39:59.6
Time
2:06.1
Pace
599
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 213 |
January 07, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:59.6 | 9,508 | 2:06.1 | 174 | 898 | 599 | 22 | 162 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 146 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 | 152 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 23 | 157 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 160 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 | 163 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 22 | 167 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 173 |
| 39:59.6 | 1,273 | 1:57.6 | 215 | 1033 | 86 | 23 | 183 |
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Workout Graph
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