Nick Bradley 1:00:00 row
12,400
Meters
1:00:00.0
Time
2:25.1
Pace
691
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 188 |
January 30, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,400 | 2:25.1 | 114 | 693 | 21 | 138 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 132 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 136 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 138 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 137 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 | 139 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 135 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 135 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 138 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 138 |
| 50:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 138 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 138 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 153 |
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Workout Graph
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