Nick Bradley 30:00 row
7,597
Meters
30:00.0
Time
1:58.4
Pace
504
Calories
165
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 190 |
March 04, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,597 | 1:58.4 | 211 | 1024 | 24 | 165 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 138 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 25 | 147 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 152 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 158 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 160 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 163 |
| 14:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 166 |
| 16:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 168 |
| 18:00.0 | 505 | 1:58.8 | 209 | 1018 | 24 | 170 |
| 20:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | 172 |
| 22:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 173 |
| 24:00.0 | 507 | 1:58.3 | 211 | 1026 | 24 | 175 |
| 26:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 178 |
| 28:00.0 | 515 | 1:56.5 | 221 | 1061 | 25 | 180 |
| 30:00.0 | 537 | 1:51.7 | 251 | 1163 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.