Nick Bradley 13x1:00/0:40r row
3,726
Meters
13:00.0
Time
1:44.6
Pace
287
Calories
165
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 3,887 |
| Overall Time | 21:40.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 26 |
| Stroke Count | 349 |
| Drag Factor | 191 |
March 07, 2025 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,726 | 1:44.6 | 305 | 1350 | 26 | 165 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 25 | 137 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 151 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 154 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 160 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 165 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 168 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 169 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 171 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 172 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 173 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 175 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 175 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 27 | 181 |
| r161 |
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Workout Graph
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