Andrew Worthington 5000m row
5,000m
Meters
27:44.0
Time
2:46.4
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
May 02, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.0 | 5,000m | 2:46.4 | 76 | 561 | 29 |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 28 |
| 5:42.4 | 2,000m | 2:51.2 | 70 | 540 | 28 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 28 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 29 |
| 5:16.3 | 5,000m | 2:38.1 | 88 | 604 | 30 |