Andrew Worthington 5000m row
5,000m
Meters
25:30.4
Time
2:33.0
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
November 06, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 5,000m | 2:33.0 | 98 | 636 | 29 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 26 |
| 5:05.0 | 2,000m | 2:32.5 | 99 | 639 | 30 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 29 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 30 |
| 5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 30 |