Andrew Worthington 5617m row
5,617m
Meters
30:00.0
Time
2:40.2
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
October 16, 2017 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,617m | 2:40.2 | 85 | 592 | 28 |
| 6:00.0 | 1,045m | 2:52.2 | 68 | 535 | 27 |
| 6:00.0 | 2,149m | 2:43.0 | 81 | 577 | 29 |
| 6:00.0 | 3,218m | 2:39.5 | 86 | 596 | 28 |
| 6:00.0 | 4,268m | 2:38.8 | 87 | 600 | 28 |
| 6:00.0 | 5,387m | 2:29.1 | 106 | 663 | 29 |