Andrew Worthington 1076m row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
January 08, 2010 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 33 |
| 1:00.0 | 436m | 2:18.2 | 132 | 755 | 33 |
| 1:00.0 | 652m | 2:20.1 | 127 | 737 | 33 |
| 1:00.0 | 873m | 2:18.8 | 131 | 749 | 34 |
| 1:00.0 | 1,086m | 2:22.8 | 120 | 713 | 33 |