Andrew Worthington 1104m row
1,104m
Meters
5:00.0
Time
2:15.8
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 34 |
January 08, 2010 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 34 |
| 1:00.0 | 438m | 2:17.6 | 134 | 762 | 33 |
| 1:00.0 | 660m | 2:16.3 | 138 | 775 | 34 |
| 1:00.0 | 888m | 2:11.5 | 154 | 828 | 35 |
| 1:00.0 | 1,098m | 2:17.6 | 134 | 762 | 35 |