Andrew Worthington 1038m row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
January 13, 2010 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 1:00.0 | 407m | 2:24.9 | 115 | 695 | 34 |
| 1:00.0 | 612m | 2:21.5 | 124 | 725 | 35 |
| 1:00.0 | 811m | 2:22.1 | 122 | 719 | 36 |
| 1:00.0 | 1,008m | 2:24.2 | 117 | 701 | 35 |