Andrew Worthington 2282m row
2,282m
Meters
11:00.0
Time
2:24.6
Pace
128
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 33 |
March 02, 2010 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,282m | 2:24.6 | 116 | 698 | 33 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 34 |
| 3:00.0 | 1,271m | 2:23.7 | 118 | 705 | 34 |
| 3:00.0 | 1,898m | 2:28.0 | 108 | 671 | 32 |
| 2:00.0 | 2,338m | 2:28.8 | 106 | 664 | 32 |