Andrew Worthington 1930m row
1,930
Meters
10:00.0
Time
2:35.4
Pace
103
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
April 28, 2010 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 31 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 31 |
| 2:00.0 | 771 | 2:36.6 | 91 | 613 | 32 |
| 2:00.0 | 1,163 | 2:35.0 | 94 | 623 | 32 |
| 2:00.0 | 1,551 | 2:35.0 | 94 | 623 | 30 |
| 2:00.0 | 1,937 | 2:35.8 | 92 | 618 | 31 |