Andrew Worthington 2356m row
2,356m
Meters
12:00.0
Time
2:32.8
Pace
127
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
May 03, 2010 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,356m | 2:32.8 | 98 | 637 | 31 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 30 |
| 3:00.0 | 1,169m | 2:34.3 | 95 | 627 | 31 |
| 3:00.0 | 1,762m | 2:32.5 | 99 | 639 | 31 |
| 3:00.0 | 2,355m | 2:30.7 | 102 | 651 | 31 |