Andrew Worthington 2422m row
2,422m
Meters
13:00.0
Time
2:41.0
Pace
127
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
June 07, 2010 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,422m | 2:41.0 | 84 | 588 | 29 |
| 3:00.0 | 533m | 2:48.8 | 73 | 550 | 28 |
| 3:00.0 | 1,084m | 2:43.3 | 80 | 576 | 29 |
| 3:00.0 | 1,638m | 2:37.3 | 90 | 609 | 30 |
| 3:00.0 | 2,173m | 2:36.7 | 91 | 612 | 30 |
| 1:00.0 | 2,324m | 2:36.2 | 92 | 615 | 30 |