Andrew Worthington 2653m row
2,653m
Meters
14:00.0
Time
2:38.3
Pace
141
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
June 07, 2010 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,653m | 2:38.3 | 88 | 603 | 29 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 28 |
| 3:00.0 | 1,113m | 2:41.5 | 83 | 585 | 29 |
| 3:00.0 | 1,683m | 2:37.6 | 89 | 607 | 30 |
| 3:00.0 | 2,249m | 2:34.9 | 94 | 624 | 30 |
| 2:00.0 | 2,612m | 2:34.6 | 95 | 625 | 30 |