Andrew Worthington 2531m row
2,531m
Meters
14:00.0
Time
2:45.9
Pace
131
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
June 29, 2010 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,531m | 2:45.9 | 77 | 563 | 28 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 26 |
| 3:00.0 | 1,053m | 2:50.1 | 71 | 544 | 26 |
| 3:00.0 | 1,594m | 2:44.8 | 78 | 568 | 28 |
| 3:00.0 | 2,134m | 2:40.1 | 85 | 593 | 30 |
| 2:00.0 | 2,466m | 2:42.1 | 82 | 582 | 31 |